Update

Update
Just thought I would do a quick update on what ive been doing over the last couple of weeks. Due to the weather been poor and no races I havent really had much to write about. Im still training and have now got a elite drivo smart training. This has now helped improve my riding online and my numbers are heading in a good direction. Ive also been suffering with an ingrown hair on my ass cheek, its now ended up as a lump which has recieved the needle treatment from a nurse! Most embarrassing experience of my life, lying on a bed with my ass hanging out whilst someone squeezing shit out of a lump oh well life goes on.

Zwift Training & Racing
Ive now set up a workout which will hopefully help towards my crit racing. I got the idea off cameron jeffers from his vlogs, check them out there good! I also did race today, I entered in the cat b as my numbers arent quiet up to A group. Whilst racing it was quiet similiar to crit racing my heart rate averaged 178 for 40min. It was also a hilly race so not quiet suited to me as im a bigger rider. I ended up in a chasing group 2min from front group of A riders. I think I ended up 9th overall in race and 4th in cat B.
Next race is darley moor on the 24th ill update when ive completed race. Its 3/4 race so not expecting much apart from gaining experience.

Comments

Post a Comment

Popular posts from this blog

Introduction

Image
Firstly id better introduce myself, my name is Simon. Ive been cycling around 3 years and it all started due to me becoming a couch potatoe after many failed years trying to be a footballer. Im 29 (30 feb) but at the age of 20 I gave up football and all forms of exercise apart from walking to the local and back. My weight shot up to 17stone and my fitness was non existant. Along came cycling and my first outing was on a halfords special full mtb machine, little did I realise the bike weighed more than me and the first hill I went up (cannock chase) I nearly passed out and thought id be getting a lift back on a air ambulance. Ive come a long way since then, ive taken up road cycling helped by my local club (shire oak leisure riders) and im now training for a season of road racing. My weight has dropped to 81kg and my fitness is good (I think). Mid 2017 I had a go at a british cycling go-race at my local circuit curborough. I came a respectable 2nd......... out of 5 guys. It was a good e
Read more

2018 summary!

Image
Long time no speak!  Sorry for the lack of updates, I seem to have lost my mojo after one of my races to do a blog about it, the list the mojo to do any throughout. I think it's only fair I do an update on how my 2018 went so here goes.  I got my 3rd cat licence finding my local crit (Curborough) very fruitfull for points. I believe I managed a 4th and a couple of top tens. I also raced at mallory with my best result being 11th and a no finish due to rear quick realase becoming loose and causing me to buckeroo off course. There was a front flat on a race a Curborough that also caused me to crash out. I managed around 18 points for the season so not to shabby. Things I've taken from this year, well I know I haven't got the mentality to take me any further. I'm a nervous wreck before the race and within the race I'm far too cautious. Other races was much more bullish than I can be, In which proved to be my downfall. Bullied to the back of the peloton when mak
Read more

Woolly Mamil series round 1

Image
Woolly Mamil Round 1 (cat4) Pre-Race I set myself up on the turbo to warm up a bit but it was made impossible by the weather! It was freezing cold and pissing it down, this is when I felt it was going to be a tough race. Ive never raced before and my first race would be a in a sleet shower. I kept looking at the facebook page to see if it had been cancelled but they updated saying it was still on. We set off and the drive down was snow ridden, "how can we possible race in this"!. As we got closer the snow turned to rain and I felt a bit better. When I arrived I went to sign on and seen the juniors who had just finished the race shivering with the cold. I got back to the car set the turbo up and began warming up. The Race I started on the front row but throughout the first lap I was mid pack then towards the back. I managed to hold onto the back of the group but I was having to put so much effort after the bends and on the uphills to get back on it cost m
Read more